SURF APNEA COURSE
Course Duration: 1 day (08:00 - 15:30)
Instructors: 2 of WA’s most experienced watermen.
RUSSELL ORD (Surf photographer) and
SHANAN WORRALL (WSL Biggest Tube winner)
Upcoming dates TBD:
Whether you are a weekend warrior, or a full jet this course is for you!
No matter what level your surfing is at, this course is a game changer.
Further your breath hold, mental game, recovery, improve skill set and ultimately boost confidence in the ocean.
Full 1 day face to face course, short theory session, land based practical session, followed by an ocean session.
Course includes :
- Basic anatomy and breath work theory
- Apnea training principals
- Mental training and relaxation techniques
- Breathing techniques for better performance
- Ocean rescue techniques
- Wipeout training
Course requirements / what to bring :
- 15+ years of age
- Being able to swim will help!
- BYO - dive mask, warmest wetty, light lunch, water, sun protection, towel
- A quality warm wetsuit is essential for performance in this course, we are offering all participants 10% off all Shark Eyes neoprene. Being in such a quality suit will enhance your performance and add enjoyment to your day. Email contactus@sharkeyes.com.au for discount code and personalised sizing to get you the perfect fit in the best suit on the market.
- Course or shop enquiries- Shanan 0401056351
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